Top Health News

1 in 3 Adults Have Prediabetes | Know the Signs, Symptoms and Risk Factors

11/29/22 9:02 PM

November is Diabetes Awareness Month and, according to the CDC, over the last two decades the number of adults with diabetes in the United States has more than doubled.  We spoke with Tarandeep Kaur, MD, an endocrinologist with Dignity Health Medical Group — Stockton, to learn more about prediabetes and diabetes management.

17 Ways to Lose Body Fat for Good

01/26/23 7:19 PM

To lose body fat for good, you need to shake up your approach—and shake it up often. Plateaus suck, especially when you’re working hard in the gym and in the kitchen to make sure you’re doing all the right things to cut fat. You strength train a few times a week, you’re eating healthy, you’re […]

25 Benefits of Running You Need to Know

01/12/23 12:10 AM

First, a disclaimer: We love the gym. We love strength training with free weights and workout machines. There are tons of good reasons to lift, whether you’re looking to build muscle, shed fat and calories, or simply amp up your overall health. But the benefits of running make a pretty strong case for anyone to consider becoming a […]

3D-Printed Tumor Models Could Advance New Cancer Therapies

01/20/23 1:26 PM

The emerging technology of 3D bioprinting could help scientists discover new therapies, and doctors more accurately predict the best treatment for each patient.

4 Benefits Of Incorporating Botanical Extracts Into Your Drinks

01/20/23 8:06 PM

Drinking botanical extracts is one of the easiest ways to get healthy. The following are ways that botanical extracts are good for you. Here Are 4 Benefits Of Incorporating Botanical Extracts Into Your Drinks.    The post 4 Benefits Of Incorporating Botanical Extracts Into Your Drinks appeared first on Health and Natural Healing Tips.

5 Telltale Signs of a Quality CBD Product

01/25/23 4:24 PM

Read on and learn how to spot a quality CBD product! The post 5 Telltale Signs of a Quality CBD Product appeared first on Health and Natural Healing Tips.

5 Tips for Meal Budgeting in 2023

01/25/23 3:21 PM

Here are five tips for meal budgeting in 2023. The post 5 Tips for Meal Budgeting in 2023 appeared first on Health and Natural Healing Tips.

6 Tips for an Optimal Post-Workout Meal, According to a Performance Nutrition Coach

12/29/22 5:55 PM

This article was produced in partnership with Healthy Choice. So, you had an incredible workout, and now it’s time to follow up the effort with a meal to match. But finding the right balance among protein, carbs, fiber, and fats can have you wishing you were hitting the squat rack again instead. Thing is, eating […]

64 Products You Better Believe Live Up To Their Wild Number Of 5-Star Reviews

01/26/23 5:45 AM

If you have travel plans in the near future, this adorable, ridiculously well-structured duffel bag is about to be your favorite new copilot.

7 Ways Your Job Can Affect Your Mental Health

01/19/23 11:51 PM

Here are seven ways your work can affect your mental health. The post 7 Ways Your Job Can Affect Your Mental Health appeared first on Health and Natural Healing Tips.

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